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Crossword
Eating Healthy and Exercising
0 / 51 squares
Hint
Check
Reveal
8
Row 1, column 8
Row 2, column 8
Row 3, column 8
5
Row 4, column 6
Row 4, column 8
9
Row 5, column 4
Row 5, column 5
Row 5, column 6
Row 5, column 7
Row 5, column 8
Row 5, column 9
4
Row 5, column 10
Row 6, column 6
Row 6, column 8
Row 6, column 10
6
Row 6, column 13
3
Row 6, column 17
Row 7, column 6
Row 7, column 8
Row 7, column 10
2
Row 7, column 12
Row 7, column 13
Row 7, column 14
Row 7, column 15
Row 7, column 16
Row 7, column 17
Row 7, column 18
Row 8, column 6
Row 8, column 10
Row 8, column 13
Row 8, column 17
1
Row 9, column 1
Row 9, column 2
Row 9, column 3
Row 9, column 4
Row 9, column 5
Row 9, column 6
Row 9, column 7
7
Row 9, column 9
Row 9, column 10
Row 9, column 11
Row 9, column 12
Row 9, column 13
Row 9, column 14
Row 9, column 15
Row 9, column 16
Row 9, column 17
Row 10, column 6
Row 10, column 10
Row 10, column 13
Row 10, column 17
Across
1.
Hormone made by the pancreas that moves glucose into your cells for energy
2.
A unit of energy — not good or bad by itself
7.
The category of exercise that increases your breathing and heart rate
9.
The amount a nutrition label is based on — NOT the same as a portion
Down
3.
Something you want MORE of in food — it slows digestion and is rich in complex carbs
4.
Food group that includes anything made from wheat, rice, oats, cornmeal, or barley
5.
Food group that acts as the building blocks for enzymes and hormones
6.
Food group made from milk — a great source of calcium
8.
Chronic condition that healthy eating and regular exercise help prevent
Bonus clue
The USDA model that shows how we should be eating at every meal
