You are in crisis or thinking about suicide
Call or text 988 to reach the Suicide & Crisis Lifeline. You can also chat online.
Get help
You are not on your own.
Start with the option that best matches what is happening. These services are available in the United States.
Immediate danger?
If someone cannot breathe, will not wake up, is having a seizure, or is in immediate danger, call 911 now.
You need substance use treatment support
SAMHSA's National Helpline offers free, confidential treatment referral and information around the clock.
Someone may have taken or touched a poison
Contact Poison Control right away. Do not wait for symptoms to appear.
TeenZone provides educational information, not diagnosis or medical advice. The services above are operated by their respective organizations.